Description

Key Features

• Includes two new chapters on the link between physical exercise and brain health
• This bestselling book shows us how to turn back our biological clocks how to put off 70 of the normal problems of aging
• Eliminate 50 of serious illness and injury and now become 10 smarter
• The key is found in Harrys Rules the linchpin of the Younger Next Year Philosophy
• This book includes important information on menopause and includes an introduction by Gail Sheehy

Product Description